The best time to do yoga is one you can stick to consistently. However, practicing at certain times may offer different ...

Researchers led by the University of Duisburg-Essen studied 900 German adults, with data collected between October 2021 and ...

"The results are striking," experts from The Ohio State University say.

On Sunday afternoon, several Mumbaikars briefly escaped the daily hustle, engaging in a unique creative experience for a few ...

A new study finds gaming supports mothers’ stress relief, skill development, and wellbeing, but parental duties and domestic ...

A quick glance at the phone while waiting for the lift. Another look during a meeting. One more refresh before going to bed.

Discover five effective techniques to cope with stress without drinking, including mindfulness, regular exercise, healthy ...

German study surveyed adults who engage in gaming, pornography and online shopping ...

Stress has become an inevitable part of everyday life for many people. Work pressure, responsibilities, financial worries, and constant digital connectivity can leave both the mind and body feeling ...

Relief and joy replaced months of anxiety for the parents of CJP founder Abhijeet Dipke on Saturday after the extraordinary campaign led by him culminated in Union minister Dharmendra Pradhan’s ...

After that session, my confidence hit a low; I wondered if my company would be better off without me. My team didn’t realize ...

The Cockroach Janta Party expressed its approval of a recent notification from the Delhi government concerning FIRs. They ...