A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

Guava is a powerhouse of natural minerals and vitamins and brims with nutritional value that are good for our hair and skin. The guava leaves are as useful as the fruit and are a house of vitamins B ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

If you're struggling with night-time coughing, try consuming honey with turmeric before bed. Both turmeric and honey are rich ...

Medical experts are also increasingly recommending anti-inflammatory or elimination diets, which focus on reducing inflammation rather than merely cutting calories.

This includes reducing bloating, with hibiscus flower infusion already being used globally as an anti-inflammatory remedy.

thanks to peppermint oil's analgesic and anti-inflammatory properties. Inhaling peppermint oil is a proven remedy for ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.