A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

Guava is a powerhouse of natural minerals and vitamins and brims with nutritional value that are good for our hair and skin. The guava leaves are as useful as the fruit and are a house of vitamins B ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

If you're struggling with night-time coughing, try consuming honey with turmeric before bed. Both turmeric and honey are rich ...

Medical experts are also increasingly recommending anti-inflammatory or elimination diets, which focus on reducing inflammation rather than merely cutting calories.

thanks to peppermint oil's analgesic and anti-inflammatory properties. Inhaling peppermint oil is a proven remedy for ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

Fenugreek, rich in antioxidants, vitamins A & C, and fiber, offers numerous health benefits. Discover the advantages of ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Moringa is known for its high nutritional value and contains nutrients like protein and vitamin C. Does that mean you can use ...