Drink herbal tea: Drinking herbal tea ... Another consideration is fluoride content. Younger tea leaves tend to have lower fluoride levels, making them a healthier choice for regular consumption.

Take half cup of finely chopped lemongrass, half cup finely chopped mint leaves, five cups of water, one teaspoon of tea powder, and jaggery as per taste.

Make sure to consult the steeping direction for each kind of tea, as different teas should be steeped for various lengths of time at different temperatures (hotter for black and herbal and cooler ...

Mint herbal tea is famous for its crisp, cool taste that wakes up your senses. It's a top choice for tea because it can make you feel refreshed and lively. It tastes excellent, and mint helps ...

However, with countless varieties available on the market, how can consumers make informed ... teas or herbal infusions made from dried natural ingredients like herbs, spices, tea leaves and ...

Among these, herbal teas have become a popular choice for their soothing effects. We have listed five such tea options recommended by Nutritionist ... in your routine during certain periods may help ...

Afternoon tea is even more popular than coffee. Yet most afternoon teas brewed are not done to perfection. Most times we do not think about perfect tea, when we make tea. Most times we just think ...

Pope Francis, known for his humility, had a deep love for simple foods connected to his childhood and heritage. He enjoyed ...

News: Libra, this week emphasizes harmony and balance. Expect support in relationships and a release of blocked resources, ...

People are ditching elaborate cafe-style coffees and opting for a simple tea instead, according to new research. Last year saw coffee overtake tea as the UK’s preferred drink, but a poll of ...

The survey also pointed to a rise in the popularity of herbal teas, with 16% of Gen Z naming them as their preference. Amazon worker, Johan Thomas-Kelly, 22 from Bolton said: "Tea’s definitely the way ...