His father, Robert Crane "Red" Grammer, has written lots music for children beginning in the 1980s. Much of Andy Grammer's lyrics center around positivity and optimism, including hits like "Keep ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

On Tuesday, it gained its second high-profile contender, Representative Andy Barr. By Nick Corasaniti The race in Kentucky to succeed Senator Mitch McConnell, an omnipresent force in Republican ...

What makes my 45 minute dumbbell workout fly by? Workout headphones, paired with an audiobook, of course. Workout headphones can vary in shape and size. Some look like typically wireless earbuds ...

U.S. Rep. Andy Barr, R-KY, during a meet and greet following his address to a bipartisan audience regarding the economy, free markets, bourbon tariffs, and government oversight on March 19 ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are ...

When Carolina Panthers fans think of Andy Dalton, they picture a veteran quarterback with over 38,000 career passing yards and 244 touchdowns. What they probably don’t picture? A Premier League ...

Rep. Andy Biggs (R-Ariz.) announced Friday that his adult daughter Cosette died after battling cancer. “Earlier this week, our daughter Cosette lost her battle with cancer. We are devastated by ...

Although that has caught the media's attention as of late, head coach Andy Reid addressed the media about certain free agent signings. The Chiefs signed nine free agents who weren't on the roster ...