Experts say weightlifting is the key to healthy, active ageing. Here's a guide for women over 60
Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes in your hormone levels.
Women's only running club holding Couch to 5K sessions
A women’s only running group lead by face of Sport England movement, is holding Couch to 5K sessions. This is in an attempt to encourage women ...
Stay active in style with the best activewear for women - Premium options from Puma and Reebok
Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...
With Geno Auriemma poised to set his record at UConn, a look at sports’ winningest coaches
As Geno Auriemma is set to make winning history for UConn women’s basketball, here’s a look at the biggest winners in other ...
Romania Insider1d
Meet Inspiring Women in Business on November 21st
La French Tech Bucharest announces the third edition of its highly-anticipated flagship event, Inspiring Women in Business, ...
Nigerian Tribune5d
Women, youths hold keys to transformative leadership — ICPC Chairman
The Chairman of the Independent Corrupt Practices and Other Related Offences Commission (ICPC), Dr Musa Aliyu, SAN, has ...
Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more
Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor ...
CTV News1d
Police standoff in north end Barrie plaza ends after 14 hours
Police in Barrie say a man involved in a situation in the city’s north end that resulted in evacuations surrendered to ...
What to know about Dr. Mehmet Oz, Trump’s pick to lead Medicare and Medicaid
Mehmet Oz, a celebrity heart surgeon turned talk show host and lifestyle guru, is President-elect Donald Trump’s pick to run ...
activehistory.ca1d
Canada’s Sex Work Legislation Hasn’t Changed
It is unsurprising that the Canadian Alliance for Sex Work Law Reform launched a constitutional challenge to the PCEPA in 2021- brought to the Ontario Superior Court between October 2 and 7, ...