The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales ...

Former heavyweight champion Andy Ruiz Jr. may be done competing at the elite level, but he clearly hasn’t lost his power.

Everything from AI-generated videos of celebrities to fake online pharmacies are being used to try to dupe consumers ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

The full set of events for the 2026 Arnold Strongman & Strongwoman Classic has been revealed less than two months out from ...

Aaron Hartman just wanted to pay tribute to Ozzy. But then he turned it into something much bigger than a one-time ...

Fans express disbelief over unexpected collaboration between Arman Tsarukyan and Gorlock. Arman proposed to train Gorlock for ...

If you believe you have the supplement that’s a part of the recall, do not consume it. Tianeptine, which is used in some ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

Short on time but still want results? This dumbbell-only workout hits every major movement pattern without wasted rest ...