10 min CROWN CHAKRA Morning Yoga is a short, all levels practice focused on the crown chakra and a full body morning stretch.

And check out Monday Dojo Beginner Yoga on the Merrick Patch calendar ...

The connections between a regular dance practice and cognitive health are just now being understood ...

Fitness communities are turning clubs, malls and lifestyle venues into workout spaces across Indian cities.

Discover a peaceful North Carolina river island park with scenic trails, kayaking, playgrounds, and relaxing family ...

From garden-to-table cooking classes to meditative sound baths and Tai Chi, the center’s new programming aims to keep the ...

Taking place on 1 August at The Campus, Ampang, Acer Active Day is set to be part of the upcoming Acer Day Festival, where ...

Farnhill and Kildwick residents have a variety of activities to look forward to this week. Yoga classes with Essie will be ...

If you think yoga is equal to just balancing on one leg or twisting yourself into weird poses, you’re wrong. Some yoga poses are designed to be extremely restorative and can help you gain strength, ...

The Lucas’ Endless Summer film series continues with a screening of the crime comedy film “Some Like It Hot.” This 1959 Billy Wilder classic stars Jack Lemmon, Tony Curtis, and, of course, Marilyn ...