GETTING home from the shops, Mel Shelton is dripping with sweat. Her hair is plastered to her face, her make-up is melting ...

Padmasana, or the lotus pose, is a traditional yoga position that has been practiced for centuries. This pose is said to ...

Kakinada:Tourism and Culture minister Kandula Durgesh on Tuesday said a comprehensive tourism circuit connecting the Godavari ...

Parkour athlete and holistic fitness coach Sudipta Mondal recounts how Discovery India’s Naked and Afraid: Aadimanav in ...

Discover the historic medieval town of Clonmel where history, heritage and culture come alive, with free walking tours ...

Speaking on the occasion, Ravi Naidu said yoga is one of India’s greatest gifts to the world, offering both physical and ...

If you think yoga is equal to just balancing on one leg or twisting yourself into weird poses, you’re wrong. Some yoga poses are designed to be extremely restorative and can help you gain strength, ...

Practising yoga may significantly improve a tobacco user's chances of quitting while also reducing anxiety, depression, and ...

Every movement the body makes—walking, climbing stairs, lifting groceries or simply sitting upright—depends on the core. Far more than the coveted six-pack, the ...

Check Horoscope Today for 26 July 2026 with daily predictions for all 12 zodiac signs. Discover your lucky colour, auspicious time, career, love, health and financial outlook for the day.

Garmin’s latest wearable, the CIRQA, has sparked significant interest in the health and fitness community for its minimalist design and focus on essential tracking features. Priced at $199, this ...

Discover love, career, money, health, lucky dates, and Mercury-Jupiter predictions for a productive and successful week.