A lifetime of training, nutrition, and science informs the five tools I’m carrying into 2026 to optimize performance and ...

Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing ...

Dr Aathura Das, a specialist in emergency medicine at the Holy Cross Super Speciality Hospital in Kottiyam, Kollam, explains ...

Most of us are doing more than our face needs. Actives get stronger and routines get longer, oftentimes times neglecting the ...

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

In terms of how the couple maintains their dogs’ health beyond diet and exercise, the dogs “both have regular veterinary ...

"Being in nature not only made me feel calmer, but also made me identify areas in my life that aren’t serving my needs." ...

The nighttime habits of successful people are simple, but effective. These routines will help you feel balanced and get a ...

In a traditional Indian homes bathing was more than cleansing because they were based on nature and nurturing. Boiled neem ...

Know why daily moisturising is essential for sensitive and eczema-prone skin. An expert explains skin barrier repair, ...

I’m worried he is at risk of getting complacent with our setup (we really get along well, make each other laugh, and have a ...