Relieve stiffness and regain flexibility after 50 with these five simple driveway stretches you can do in minutes.

Keeping strong by moving your body is the most valuable thing you can do at this age – even if only for a few minutes a day ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Micro-breaks of five to ten minutes improve concentration and reduce fatigue. Research indicates that micro-breaks increase ...

Yahoo Sports’ Fantasy Football Live crew takes a look at Week 1 sleepers they are looking to get into their fantasy lineups.

The Lynx could not snap the Aces’ now 13-game winning streak despite Natisha Hiedeman’s 22 points off of the bench.

The Atlanta Dream made one of the biggest splashes of the offseason by acquiring veteran center Brittney Griner, a two-time ...

Novak Djokovic easily beat 144th-ranked qualifier Jan-Lennard Struff 6-3, 6-3, 6-2 despite dealing with some neck issues to reach his record 64th Grand Slam quarterfinal.

Tracking Strong and Severe Thunderstorms on a Soggy Weekend Finish in Central FL - Sept 7th ...

It’s been 15 years since Rufus took his famous shot at Brutus Buckeye in Ohio Stadium. Sean Stazen, the man inside the Brutus ...

Official websites use .mil A .mil website belongs to an official U.S. Department of Defense organization in the United States ...

The Labor Day holiday affords time to reflect on an important, sometimes scary and ultimately inconclusive weekend of top-level horse racing around the U.S. .