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Micro-breaks of five to ten minutes improve concentration and reduce fatigue. Research indicates that micro-breaks increase ...

Yahoo Sports’ Fantasy Football Live crew takes a look at Week 1 sleepers they are looking to get into their fantasy lineups.

Tracking Strong and Severe Thunderstorms on a Soggy Weekend Finish in Central FL - Sept 7th ...

A 2-in-1 nausea relief inhaler to make you feel like you can finally take on the world — and by that I mean boat rides and ...

If you’re done with crunches, tired of sit-ups, or bored with planks, that’s where quick and effective no-repeat workouts, ...

Sal Khan, you are the founder and CEO of Khan Academy. Welcome back to Decoder. I am so happy that I get to talk to you, and ...

Grip strength not only improves function during daily tasks, but it can also be an indicator of your overall health. Grip strengthening exercises can be performed with and without gym equipment.

My overnight flight had an amenities menu, so I could've purchased a blanket, earplugs, neck pillow, and sleep mask on the ...

Cool Springs Chiropractic, a leading chiropractic clinic in Franklin, TN, is thrilled to announce that Dr. Alex Smith has joined its talented team. Born and raised in Memphis, he is a ...

Son of King Kamehameha gained an automatic berth into Breeders’ Cup Dirt Mile, and Self Improvement won the Korea Sprint for ...

I never learned how to sleep during a flight. Downing a complimentary beer helps me unwind, but it also makes me dehydrated and woozy. Podcasts about the Roman empire, dry novels and in-flight popcorn ...