New study of 11,000 adults finds daily walking helps prevent chronic low back pain. Walking time shows stronger effect than ...

Add a vest or backpack to your walks and build strength, balance and endurance — here’s a safe four-week plan to start.

Pulmonary rehabilitation yields comparable benefits with minimal vs specialist gym exercise equipment in patients with ...

It’s been a while since WVU opened 2-0, and history says that second win makes all the difference. The Mountaineers head to ...

In Gorman’s first three seasons for St. Louis, he tallied a 9.1% walk rate. That would be 51st-best in the National League in 2025 of players with 300 plate appearances. Well, in 2025 he has a 13.1% ...

I’m 64 and hope to retire soon but I've heard horror stories about unexpected costs. What am I not accounting for? At 64 you ...

A physiotherapist has shared the simple exercises that can help people maintain their strength and mobility as they age, and ...

For every year you delay taking your Social Security benefits past full retirement age, you get a bump of 8% in your benefit ...

The Property Brothers are pros at boosting home value via smart upgrades. Here are the materials, must-haves, areas, and ...

UConn is one of the universities with the most international students in the state, but enrollment numbers for this school ...

The Glen House Food Pantry has a brass plaque inscribed with a Gaelic greeting, roughly translated as “a hundred thousand ...

Dollar General raised its annual forecasts on Thursday, banking on its same-day delivery partnerships and store remodels to ...