Lavendaire guides you to start your day right with a 5-minute energy meditation.

Does chaos reign in your house? Don’t worry, you’re not alone. Some similarly swamped families use mediation as a way for ...

LOS ANGELES, CA – Supermodel Miranda Kerr recently revealed that she has integrated Vedic meditation and the practice of “Vedic rounding” into her family’s daily life, teaching her children ...

The healthiest morning habits are often the ones you can actually stick to. Here are seven simple rituals that can make your ...

Parents are using melatonin to help their children sleep. Here, an expert weighs in on whether these over-the-counter supplements are safe for kids.

21st Frank Bette Plein Air Paintout: Observe the creative process of artists as they jury the Plein Air Paintout event. There ...

First Church of Christ, Scientist, at 57 Putney Road, offers worship services in person every Sunday at 10:30 a.m., and ...

Therapists discuss the importance of writing thoughts down in order to help re-frame them, should one begin to catastrophize.

Tales of the New World” and an open house at the historic Milner-Schwarz home top the list of things going on in Loveland on ...

Admire colorful blooms at the Lotus and Water Lily Festival, enjoy art at the Smithsonian Castle after-hours, immerse ...

Albany County Planning and Zoning Commission meeting: 5 p.m., in the Commissioners’ room at the Albany County Courthouse, 525 E. Grand Ave., or via Zoom teleconferencing. The agenda and information ...

The ‘That Thing You Do’ actor, who is starring in season 2 of the series ‘Blue Ridge’, shares why he stays fit ...