The 3 Worst Foods You Should Never Eat Uncover the hidden dangers of commonly consumed items and their potential health risks ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...

Your diet plays a key role in maintaining overall heart health. Processed meats, doctors say, may be doing more harm than ...

You likely know pets shouldn't eat chocolate because of its caffeine content. But this isn't the only food component to avoid. Both chocolate and tea contain the naturally occurring substance ...

While there is no conclusive evidence pointing to a diet that improves sleep, it's clear there are some foods worth eating as a late-snack over others. Bananas are a staple in most kitchens and a ...