Physical activity can help lower your blood pressure naturally, while also improving your heart health and boosting your ...

Women’s wellbeing continues to be underfunded, unsupported, and underchampioned - but This Girl Can is determined to change that.

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...

The improvements may not look dramatic, but they're exactly the kind that make me want to upgrade to the AirPods Pro 3 this ...

In static freediving, also known as time diving or static apnea, the goal is to stay underwater as long as possible with held ...

At its Cupertino launch event, Apple introduced the Watch Series 11 and Watch Ultra 3, showcasing major upgrades in health, ...

Apple has officially announced its thinnest iPhone ever: the iPhone Air. The casing is made of titanium and has a thickness ...

Tech giant Apple on Tuesday unveiled the new Watch Series 11, featuring advanced health capabilities and significant upgrades ...

Joe Wicks thinks he would be "terrible" on Strictly Come Dancing. The 39-year-old social media professional fitness coach has been rumoured to take part in the hit BBC Latin and ballroom dance show ...