Here's a list of the best free and affordable winter activities NYC has to offer, from Zumba classes in public parks to dining for cheap during Restaurant Week.

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

KAILUA-KONA — What began as an idea months ago to create an event to bring the community together finally became reality this ...

This 15-minute yoga routine focuses on gentle twists and flowing movements designed to improve mobility, flexibility, and ...

This full body stretch yoga session offers a gentle way to ease into your morning in just 15 minutes. Follow along with ...

Living Local 15 host Jessica Williams visits Planet Fitness and speaks with Jesse Davis, COO of Planet Fitness, to learn how they provide an atmosphere for anyone to achieve their fitness goals ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Get all latest & breaking news on Zumba Fitness. Watch videos, top stories and articles on Zumba Fitness at moneycontrol.com.

Instead of remaining at the International Space Station (ISS) for the full duration of their mission, the four crew members ...

The Frankfort-Schuyler girls basketball team improved to 10-0 on the season with a 68-31 Center State Conference victory over ...