Instructions: Do 3 sets of 30 to 45 seconds of each exercise, resting for 30 to 15 seconds in between. Lie on your back with ...

Instructions: Do 3 sets of 30 to 45 seconds of each exercise, resting for 30 to 15 seconds in between. Lie on your back with ...

Why the Venice Film Festival does long standing ovations as Dwayne 'The Rock' Johnson and Emily Blunt get a 15 minute ovation ...

Want to supercharge your cup of coffee? Chase it with a short nap. Research shows that drinking caffeine immediately before a ...

When you only have 15 minutes to spare, one of the best things you can do for your health is to go for a walk. Time spent ...

This three-move kettlebell abs workout builds core stability and full-body strength without the need for crunches, sit-ups, or twists.

For a limited time only, enjoy dining privileges with Taste Across Taikoo Plus 200 LIVE+ Dollars for DBS credit cardholders ...

Boost your energy and focus: science says drinking coffee before a 15-minute nap can improve alertness more than either method alone. Here’s how it works.

Not being able to fall asleep can create a vicious cycle. You find yourself lying in bed, watching the clock and worrying ...

PETER VAN ONSELEN: Australia has just hit a disgusting new low. Meet the powerful politicians charging $8,800 for 15 minutes of their time By PETER VAN ONSELEN, POLITICAL EDITOR, AUSTRALIA ...

Instead of driving, the Antioch family says they were forced to take a 15-minute airlift and 0.3-mile ambulance ride from the helipad -- costing more than $100K.

According to a Harvard Business Review survey, the average professional spends nearly 23 hours a week in meetings. Another study titled “How to spend way less on email every day” found that the ...