In yoga, there are various twisting poses that involve a rotation of the spine and torso. You can do these while standing or sitting. But not everyone gets these asanas right. People tend to make ...

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

While yoga is often associated with relaxation and mindfulness, it can also be a physically demanding practice. Here are 8 ...

Kathmandu, Sep 22 (PTI) In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western Nepal’s Pokhara where renowned yoga enthusiasts from ...

Bündchen showed off her toned figure by wearing a tiny leopard print string bikini for the photo. She allowed her hair to fall around her face as she studied her phone to snap the picture.

Mumbai (Maharashtra) [India], September 19: The International Youth Development Foundation (IYDF), in partnership with the Shri Vishwnath Kanti Devi Institute of Yoga & Naturopathy, held a heartfelt ...

Job Group P salary in Kenya: Gross income and allowances The Salary and Remuneration Commission sets and regularly reviews the basic salary and allowances for various job groups, including the CSG 10.

You will be surprised to find out that yoga poses can help you tone your glutes, hamstrings, and core muscles as well as reduce weight. Yoga for weight loss: 10 twisting yoga poses Here are some easy ...

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