New options for testing and treating some of the most common sexually transmitted diseases are becoming available.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.