Wesley Kiptoo and Molly Born took home titles at the USATF Half Marathon Championships on Sunday morning. For the second year ...
Just under 40,000 athletes competed at the Tokyo Marathon on Sunday morning, with Brigid Kosgei and Tadese Takele taking the ...
So for March, we built out a steady-state playlist that runs longer than 90 minutes and has upbeat songs that range from 120 to 140 beats per minute (bpm). With spring marathons right around the ...
What if I took over an airplane bathroom for an hour and ran a 5K in circles? And yet, here we are. Look, I get the bit. I ...
Embrace the run/walk method, pioneered by the late Jeff Galloway. Jeff Galloway was an Olympian. A collegiate All-American. A ...
A former Runner’s World columnist, and everyone’s favorite coach, Galloway helped runners use intervals to go farther and ...
Runners often chase round-number goals: a sub-three- or sub-four-hour marathon, for instance, or a sub-20-minute 5K. If your ...
The most decorated freestyle skier in Olympic history originally thought cross country and track was her pathway to college.
After qualifying for the Olympic Games in the 10,000 meters in 1972, he went on to become an influential running author.
Avoiding injury is vital for any runner. But if you’re 50-plus, avoiding injury isn’t only about being cautious or doing less ...
The back-to-back blizzards in NYC have had me cycling through cold-weather gear, but instead of relying on jackets, my go-to has been an assortment of crewneck sweatshirts and sweatpants. Even in ...
The actor, comedian, podcaster and author on the power of running solo and pressure-free – and the joys of an eclectic ...