This is the tough-love encouragement you’ll hear from Grace Williams, an 86-year-old water aerobics instructor who is a living testament to the power of perseverance. Every Tuesday and Thursday, she ...

A 104-year-old WWII veteran, Charlie Duncan (upper left) does water aerobics three days a week at the Mountain View Aquatic Center in east Cobb. PHIL SKINNER FOR THE ATLANTA JOURNAL-CONSTITUTION ...

This gentle water exercise helps seniors build strength and balance without strain. Find out what it is and why it works so well.

Water aerobics is popular among individuals 65 and older; most gyms and fitness centers around the Bay Area that have pools offer water-based aerobics.

• Water aerobics: The Centers for Disease Control and Prevention notes that water-based exercises can be especially helpful individuals with chronic diseases, a category many seniors fall into.

Water aerobics a big hit among seniors on Long Island MELVILLE, N.Y. -- Synchronized swimming and water aerobics for seniors are taking off this summer on Long Island.

The YMCA of the Palm Beaches is giving seniors a little motivation every weekday morning with the organization's water aerobics classes.

The Natchez Adams County Pool will remain open to the public through September after the Adams County Board of Supervisors ...

After changing into his swim trunks, he parks his walker – with the “I’m Old” license plate – steps into the pool and blends in with the other seniors, some 40 years his junior.