Different noise colors affect your brain differently and they can be helpful if you have them on as you go to sleep. Here's how noise colors work and how you can try them.

Many people use white noise machines to help them get good sleep, but it's important for it not to get too loud. PonyWang via Getty Images People of all ages, from newborns to older adults, rely ...

Some of us swear by running our bedroom ceiling fans all night long. However, there are reasons you should reconsider this ...

MINNEAPOLIS --For some, it's a sound machine, for others, it's a really loud fan. Many of us need white noise to put us asleep. So WCCO is digging into this Good Question: Why does noise help us ...