When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is ...

Armstrong said most of the 11,000 flight attendants he's helped teach since 9/11 will never use their self-defense skills, but a few will.

Self-Defense In Dangerous Times, Train for Self-Defense My wife and I built our defensive skills with six days of sweat, dust, and the right mindset. J.D. Tuccille | 6.2.2025 7:00 AM ...

"Self defense is about awareness, it’s about preparation, and it’s about action," owner and instructor at Kuk Sool Won Abilene Martial Art Center, Phil Sage, said.

The goal was to empower survivors and equip them with self-defense skills that they could use in real-life situations.

7 On Your Side investigative reporter Jim Hoffer got a look at the self-defense training for flight attendants.

Earlier this year, students in an after-school self-defense class taught by Conrad Woodall at Kootenai Classical Academy ...

More than 20 women showed up for the Women's Self Defense Training taught by the T.A.K.E. Defense Program at the Billingsley ...

The classes, sponsored by the Sandy Springs Society, are part of the Revved Up Kids program and are designed to teach ...

Xtreme Krav Maga hosted a self defense course Saturday, at The Field House on the campus of Jefferson College, in Hillsboro.

In Washington, D.C., sixth-degree bando black belt Lon Walls created Bando Combat Aerobics, blending Burmese martial arts with funk, hip-hop and R and B to boost fitness and self-defense skills. Aimed ...