Your daily walk called, and it's ready for an upgrade.

A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...

Learn more about the benefits of Nordic walking, what equipment you need, and tips for getting started with this full-body workout.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique can benefit you.

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

You may have seen people walking and holding what look like ski poles. Called Nordic walking poles, these relatives of cross-country ski poles are touted for providing benefits that, according to Dr.

—In a small randomized controlled trial, participants with Alzheimer’s disease who underwent 24 weeks of Nordic walking training had better scores on some cognitive assessment scales than controls did ...

Want to do something to protect your thinking skills as you age? Swing that golf club or go for a walk. A new study found that walking about 3.7 miles or playing 18 holes of golf improved cognitive ...

In recent years, walking has become a topic of great interest for health researchers worldwide. From the number of steps we should take per day (7,000 is the new gold standard, FYI) to the pace at ...

If you purchase a product through a link on our site, we may receive compensation. The Craft Nordic Fuseknit Hydro Mid hiking boot is built to handle Oregon’s wet weather without the bulk of a ...