In need of a low-carb oatmeal option? Try this celebrity trainer-approved version made with the vegetarian staple ingredient cauliflower.

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

The first is probably the simplest and easiest to implement: restrict carbohydrate-containing foods, like oatmeal and toast, at breakfast.

When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you reaching for your glucose monitor. We all know that an overflowing bowl of ...

One such dessert that escaped the trash is Whipple-Chauvin’s recipe for Low Carb Oatmeal Cookies. The healthy offering earned her a finalist slot in the Bayou Gourmet 2005 cooking competition.

After 10 days of saying no to any carbs or sugar, Jennifer Lopez and Alex Rodriguez celebrated finishing the challenge with a feast.