The top health benefits of lavender and how to cook with lavender at home, from a dietitian. Plus: can lavender tea help you sleep?

Here’s a look at the benefits associated with massage therapy and who should consider waiting before booking a session.

The flavor forecast for 2024 is bold, adventurous and conscious. According to Newsweek, lavender is the food trend of 2024 because of its floral taste and relaxing benefits.

The whole distillation process takes around an hour. Lavender Hill Farm uses a copper still, which they call penny. First you fill the basket and light the still.

If you’ve been searching for the perfect Calming Lavender Playdough Recipe, you’re in the right place. This easy, homemade playdough combines the soothing benefits of lavender with the sensory ...

Curious about essential oils and aromatherapy for anxiety? Research findings support the use of Lavender, Rosemary and Passion flower for general calming. More studies are needed.

While lavender is best known for its calming effects, it has long been used in herbal medicine and has several health benefits, including antioxidant, anti-inflammatory and antibacterial properties.