Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Embraced by ancient civilisations and modern holistic practices alike, sweating has long been a cornerstone of healing. From Mesoamerican sweat lodges to traditional Scandinavian saunas, the concept ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Scouted/The Daily Beast/Heat Healer. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Unlike sauna blankets, Heat Healer’s Energy Sauna ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The MiHIGH blanket isn't a ...

When the pandemic caused gyms and spas to close, fitness buffs combed through online retailers like Amazon for at-home workout equipment and wellness products. Among the most popular product booms in ...

Berkeley, California, May 20, 2024 (GLOBE NEWSWIRE) -- In conjunction with May as Mental Health Awareness Month, preliminary results from a University of California, San Francisco (UCSF) clinical ...