a doctor of physical therapy at the Hospital for Special Surgery in New York City. Dynamic stretches are generally recommended before you exercise while static stretches are better post-workout.

Step therapy is when Medicare Part D plans ask beneficiaries to try a more affordable drug before approving higher-cost prescriptions. In Medicare, Part D covers general prescription drugs ...

A growing body of research suggests that Dynamic Interpersonal Therapy (DIT) may do just that. Mentalising- the ability to "read" emotions in ourselves and others- is a key predictor of long-term ...