A person in bed reaches over to an analog alarm clock on a bedside table. - Peopleimages/Getty Images We may receive a commission on purchases made from links. Getting seven to eight hours of sleep is ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

After waking up to over a dozen sunrise alarm clocks, these are the best for gentler wake-ups and less morning grogginess.

An alarm clock recommended by Consumer Reports promises gentler wake-ups, sleep sounds, and a calmer start to the day than ...

If your smartphone doubles as your alarm clock, you may be losing out on needed shut-eye as texts, alerts and other notifications come in throughout the night. Constant loud noise and bright lights ...