Healthier Steps on MSN5mon
Jamaican Pumpkin Soup
Yam contains a lot of Vitamin B6, which helps to produce melanin, which gives hair its color. Why You’ll Love This Jamaican ...
so more of a soup,” she said. Phillips, in London, does the same — the recipe for fish tea in his beautiful 2022 Jamaican cookbook, “West Winds,” calls for pumpkin, yam, green banana ...