Sim: existe um treino rápido de zumba que prepara o corpo para a aula que é a cara do verão! Sabendo que logo mais as pessoas vão passar a praticar esse exercício com movimentos da salsa e do merengue ...
Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...
Zumba — a high-energy form of aerobic exercise inspired by Latin dancing — can be a fun way to increase your physical activity and daily calorie burn. To lose weight, you’ll need to create a calorie ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback