Zumba%2C the Latin-inspired dance workout%2C was created in the late 1990s It%27s one of the top fitness trends Zumba classes are now offered in 125 countries in 110%2C000 locations This story appears ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

FILE - This Aug. 9, 2012 file photo released by Starpix shows Zumba creator Beto Perez performing at the 2012 Zumbathon Fitness Concert on the first day of the 2012 Zumba Instructor Convention in ...

Instructor: Ashley Patchen started teaching herself hip hop in upstate New York. She moved to Colorado for graduate school and fell in love with Latin dance, taking salsa and bachata classes. She’s ...

On a rooftop parking lot in Coral Gables, Fla., with temperatures in the low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music. But ...

Horns blare, drums pound, timbales keep time while 40 women shake, shimmy and swivel in unison. Whoops and hollers ring out as a petite redhead with the best abs on the planet leads the women through ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

STUTTGART, Germany -- For an evening out with Latin music and dancing, all Stuttgart military community members need to do is stop by the gym. They may want to trade their dancing shoes for trainers, ...

From the activity decks of cruise ships to breast cancer awareness walks in Belgium, Zumba Fitness’ explosion onto the cultural arena over the last 10 years has created a mini empire. The company ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

EASTON, Pa. -- The Family YMCA of Easton, Phillipsburg & Vicinity now offers Zumba fitness classes every Wednesday from 6-7 p.m. in the Program Studio located at 1225 West Lafayette St. Zumba fitness ...