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But zumba, a dance fitness craze that's huge in the US and gaining popularity here, is a challenging combination of Latin and international dance techniques that's part aerobics, part rhythm and ...
Irish performers featuring a roster of international dance champions is scheduled to demonstrate their skills in a series of ...
The programme has spread like wildfire internationally, and now the heat is on Ireland as the countrys premier dance company, Stepping Out, is bringing Zumba to Irish clients. More than 70,000 ...
Walsh is now principal male dancer with " A Taste of Ireland — The Irish Music & Dance Sensation," an acclaimed touring show ...
Try these easy-to-learn Zumba dance workout routines for a fun alternative to your usual cardio workout.
Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, cardio, and strength training. 2/7: Zumba is an excellent way to improve ...
A Zumba class is like any other instructor-led workout, but with simple dance moves heavy on the hips and step counts. Those moves add up to a decent sweat, says John Porcari, a professor of ...
Exercise and healthy eating to combat rainy Irish weather - zumba and seaweed A pint of the green stuff Mary Bermingham @IrishCentral Sep 20, 2011 ...
FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...
The 23rd Annual Irish Festival is underway at Crown Center, showcasing Irish culture and performers throughout the weekend, ...
Irish performers featuring a roster of international dance champions is scheduled to demonstrate their skills in a series of ...