Blanchflower joined the Zumba Gold class a couple of weeks ago at the insistence of her friends from yoga class, and said she’s loved every minute of it.

Zumba Gold will be from 1-2 p.m. every Thursday, beginning Oct. 8 at the Tulare Senior Community Center, 201 North F St. The cost is $2 per senior student (55 years old or older) per class; or $6 ...

It keeps original Zumba's Latin party vibe, giving participants a workout while dancing to salsa and merengue beats. But Gold classes scale back on the high-impact and tricky moves.

Zumba Gold Class members, in back, from left, Cindy Casper, Marie Crider, Ken Horlacher, Joan Buckheister, Donna Wolfe; in front, from left, Vera Walling, Zumba Gold instructor and George Adam.

A new study finds that a type of Zumba class called Zumba Gold, a dance workout, is good exercise for older adults.

The Luzerne-Wyoming County Area Agency on Aging is offering free Zumba Gold classes at the Tunkhannock Library for six weeks beginning on Monday. The free classes will be held from 10-11 a.m. on ...

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that’s taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to ...

Join Dance Out Diabetes for a free Zumba Gold class on Saturday, October 12th. Dance Out Diabetes is a local non-profit organization that prevents and manages diabetes through dance, education ...

Zumba Gold classes are now being held at the Pittston Active Adult Center from 1:45 to 2:30 pm. Tuesdays. Classes are a great activity for anyone who likes to dance and who wants to get some ...