Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation, Buddhist Meditation Music for Positive Energy Relaxriver provides you ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...

Mathers has launched a spa with a Zen twist, offering yoga lessons, reiki and other services. Hall, who maintains Jikoji’s website, plans to offer workshops on Zen and technology.

Advance Zen Buddhist meditation may help treat depression, attention deficit disorder and anxiety, among other maladies, according to a recent study by Emory University neuroscientists.Mental ...

Zen meditation -- a centuries-old practice that can provide mental, physical and emotional balance -- may reduce pain. A new study in Psychosomatic Medicine reports that Zen meditators have lower ...

The seemingly nonsensical Zen practice of "thinking about not thinking" could help free the mind of distractions, new brain scans reveal. This suggests Zen meditation could help treat attention ...

Brooke Herrmann - Find Your Zen: Reiki & Spiritual Counseling, Clinical Social Work/Therapist, Baltimore, MD, 21211, (443) 232-9641, Brooke is a holistic psychotherapist, trauma-informed yoga ...

Zen meditation has many health benefits, including a reduced sensitivity to pain. According to new research meditators do feel pain but they simply don't dwell on it as much. These findings may ...

It’s natural to assume that meditation automatically brings inner peace, but at the start of my journey, trying to be Zen just made me cranky for a number of reasons.

In order to bring meditation to new communities, Black Zen has had to confront and dispel myths surrounding meditation.

Dear Abby: My sister, who has a husband and two daughters, is obsessed with Zen meditation. She meditated so much that her back hurt from sitting so much. She now wants to become a Zen priest ...