Reaume is no stranger to stressful days and shared her top three ways to prepare for sleep with Fit&Well. Each one tackles a slightly different facet of restlessness, and together they combine to ...

The popular yoga pose, Tree Pose, can help build stability in your golf swing.

Despite its sexy appearance, aerial yoga isn't just about the spectacle of hanging from a silk swing. Like traditional yoga, it actually has many stress- and pain-relieving benefits.

In a recent YouTube video, the FedEx Cup champion details his practice routine for a major and shares his go-to range drill.

How yoga can make you swing fasterThat headline is not hyperbole. Hip mobility plays a key role in creating more speed when you swing the club, and a few great yoga poses can help you internally ...

Take a closer look at Fred Couples’ smooth and effortless swing. Learn what makes his technique so effective and timeless in the world of golf. #FredCouples #GolfSwing #GolfAnalysis Trump ...

The Yoga Bus is exactly what its name says: a bus for yoga. It doubles as permanent home to the couple that built it and as a mobile yoga studio, with which they plan to travel the country to ...

Eric Samulski uses the new Statcast metrics to see if we can find some power breakouts for fantasy baseball ...

Swing yoga, also known as aerial yoga, allows southern New Jersey practitioners to literally turn their fitness world upside down, while performing yoga poses in a hammock suspended from 4x4 beams ...

A Bay Area yoga instructor has been fired from her job after a student she was teaching at the Facebook headquarters complained about the instructor's reaction to her in-class cell phone use.

Hauteyoga founder Leah Zaccaria told Fox News she believes yoga is more than physical fitness and, like churches, should be allowed to stay open.