Calculate your room volume to determine the number of infrared panels and the correct wattage you will need for your sauna to ...

Before you begin, it’s important to prepare your space. For outdoor setups, choose a level area with good drainage and build ...

Dr Raleigh Duncan, Founder, Clearlight Infrared continued, “The biological synergy gained by alternating infrared sauna therapy and cryotherapy is immediately felt in the body.