"Adult tummy time" can improve posture and relieve neck strain from excessive phone use. People with certain back conditions may need to avoid adult tummy time, which can worsen their condition. Using ...
The TikTok trend known as “tummy time” for babies may also benefit adults struggling with back pain or “tech neck,” doctors ...
Tok lately, you’ve definitely seen tummy time—the essential daily ritual where infants lay on their bellies to build muscle.
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