Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour. Look for labels that say whole grain or 100% whole wheat, as both are healthy choices.

This doesn't necessarily make these products wholegrain breads. So unless a product is specifically called wholegrain bread, wholemeal bread or indicates it "contains whole grain," it is likely to ...

But you don’t feel full for long and you’ll become hungry again. Wholemeal flour products keep you full longer because it takes the body longer to break them down and turn them into energy.

The Real Bread Campaign said it was contacted by a micro-baker in February, who claimed the marketing of Ocado's loaf was not ...

The online retailer has conceded to a challenge from the Real Bread Campaign that its sourdough loaves contain other flour ...