Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

Plant-based meat substitutes were once viewed as the future of sustainable eating and grocery shopping -- at least for vegans ...

Whole food plant diets are rich in fiber and phytonutrients, which are plant-based chemicals with various health benefits. This article looks at what whole foods are, their benefits, and how to ...

A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

If you shop for groceries at Whole Foods, it is important that you stay abreast of the news of all of the items recalled this ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

The results showed that maintaining a healthy diet rich in plant-based foods, with low to moderate ... high intake of fruits, vegetables, whole grains, unsaturated fats, nuts and legumes.