What do we know about dairy foods? Close to 90% of the U.S. population does not consume enough dairy foods, according to the 2020-2025 Dietary Guidelines for Americans. Depending on age, the ...

What is best for you: full-fat, non-fat, low-fat or reduced-fat dairy? A nutritionist breaks down what it all means, and how nut-based dairy products factor in.

Dairy has a complicated reputation. You've probably heard dairy talked up as a health-promoting food group, rich in calcium to keep bones strong. But dairy is outright eliminated in fad diets that ...

Dairy product formulators are developing new products with an eye toward improving health and wellness.

Dairy’s sale surge reflects a shift in consumer priorities, including a desire for foods and beverages that better support their wellness, and which are competitively priced with a strong value ...

Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.

What is a dairy-free diet? Simply put, a dairy-free diet is one in which you don’t consume dairy products of any kind, from any animal – not just cows.

A no-sugar, no-bread, no-meat and no-dairy diet might promote weight loss because it eliminates some unhealthy foods. However, it should include whole grains.

Europe’s dairy and poultry producers are having a moment as the global trend toward high-protein diets intensifies, in a ...

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...