Cardiologists at the British Heart Foundation have shared two of the most effective natural alternatives that research has ...

Health experts have revealed seven simple food swaps that could help you slash your cholesterol levels. Making these changes ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

Health professionals have shared seven straightforward food substitutions that could significantly lower your cholesterol ...

While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a ...

Plant sterols and stanols share a structural resemblance to cholesterol, allowing them to compete for absorption in the ...

Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels in similar ways to how statins work.

We know having high cholesterol isn't good for our health ... which are often found as an added ingredient in specific cholesterol lowering food items, have been found to lower cholesterol by ...

Dr Ayan Panja says the story behind cholesterol is a good deal more complicated than most of us believe – and that a natural ...