Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Because they're rich in heart-healthy unsaturated fats and fiber, avocados can help reduce your risk of cardiovascular ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

There are countless foods and supplements on the market claiming ... High-density lipoprotein: Also referred to as HDL or 'good' cholesterol, it transports cholesterol from your body back to ...

Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

Countless foods and supplements claim to help lower ... High-density lipoprotein: Otherwise known as HDL or 'good' cholesterol, it transports cholesterol from your body back to your liver to ...

Dr Ayan Panja says the story behind cholesterol is a good deal more complicated than most of us believe – and that a natural ...

Worried about cholesterol? You don't necessarily have to ditch paneer and eggs! This article explores how to enjoy these ...