In short, weighted blankets can boost sleep, she reckons, by forcing you to focus on the here and now. "I believe they're ...

The general rule is to start with a weighted blanket that is about 10 per cent of your body weight, says Henderson. “So, ...

So many of us struggle to unwind and are desperate for solutions to help us settle down—especially at night. Instead of counting sheep as our heads hit the pillow, it’s all too common to count ...

Some days you just feel like you need a big hug. That’s one of the benefits touted by the makers of weighted blankets, who also claim that the blankets can calm you down if you’re anxious—or help you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Weighted blankets have grown in popularity in the last few years, with some claiming benefits like ...

Bearaby, a direct-to-consumer weighted blanket company, has collaborated with gourmet ice-pop company The Hyppo to launch the Napsicle collection, a limited edition, colorful collection of weighted ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep medications, a review of existing studies has found. It’s an effective, ...

Wrap yourself up in comfort. Finding that little moment of tranquillity and calm in this crazy world can sometimes seem like a pipe dream, enter the weighted blanket and you may have just found your ...