GLP-1 medications like semaglutide and tirzepatide have exploded in popularity, with millions of Americans turning to them for weight loss. But are they the magic bullet for sustainable results? The ...

“Some days are better than others,” he tells PEOPLE of his commitment to maintaining a healthy weight Allison Michael Orenstein Ask Al Roker to name his favorite meal and he’s quick to reply: “A two- ...

Daily weight fluctuations are normal and shouldn't discourage weight loss efforts. The body stores energy as fat and glycogen, with glycogen levels changing more readily. Weighing yourself every few ...

Ask Al Roker to name his favorite meal and he’s quick to reply: “A two- to three-inch, bone-in ribeye with creamed spinach or a baked potato,” says the longtime Today show weatherman. “And apple crisp ...