The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

The weight belt has a thickness of 5 mm. Additionally, it has a double-prong buckle closing that lets you lift the weights with ease without putting too much pressure on your back.

The results of a 1990 study published in the Medicine and Science in Sports and Exercise Journal found that, when performing weighted squats, “a weight-belt can aid in supporting the trunk by ...

UFC heavyweight champion Jon Jones would be willing to vacate his title for a clash with Alex Pereira if the promotion ...

Rodtang Jitmuangnon is taking accountability for being stripped of the ONE flyweight Muay Thai world championship ahead of ...