Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

Fasting! I have been fasting intermittently for about 15 years and recently I decided to do a 5 day water fast to try to help ...

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their well-being. Water ...

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. Groundbreaking research has uncovered what happens to the human body as it undergoes a ...

UFC president Dana White is getting plenty of buzz on TikTok after talking up the benefits of doing an 86-hour fast. White had a lot to say about his experience, noting that he felt “like a superhero” ...

On the other hand, the risks are well documented. Hypoglycaemia, dehydration, dizziness, electrolyte imbalance, and low blood ...

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

New year, new diet for Nick Viall. The Bachelor alum kicked off 2025 by revealing that he is doing an unconventional water diet that has left him “hangry.” “I haven’t eaten in 36 hours, so that’s fun.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...