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Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for healthy aging.
Vitamins and minerals help the body to use other nutrients efficiently. Examples of vitamins include vitamin A which is vital for good eyesight and vitamin K which helps the blood to clot.
STEFAN GATES: Right, vitamins and minerals, you beautiful people. Now, I know that for most people, you only ever bother thinking about them when you're so bored with life you are reading the side ...
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