Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are ...

Vitamin B12 is an easy vitamin to get, whether through foods or supplements — which is good because deficiency may cause long-lasting damage to your nerves and cognition.

When B12 levels are low, the body is unable to process an amino acid called homocysteine, excess levels of which lead to ...

The current federal recommendations are for adults to get 2.4 mcg of vitamin B12 per day. Great food sources of B12 include seafood like oysters, salmon and tuna, beef, and fortified products like ...

Know the key warning signs, causes, and effective remedies for vitamin B12 deficiency in women. Expert tips on treatment ...

Vitamin B12 is a water-soluble vitamin which should be an essential part of your diet. Most animal based products are rich in vitamin B12. Here are some side effects of vitamin B12 deficiency that ...

The symptoms of B12 deficiency resemble a lot of other health problems, putting millions of Americans at risk of a misdiagnosis.

Vitamin B12 functions as an essential nutrient, which supports brain and nerve system health, while simultaneously aiding in ...

Vitamin B12, needed by the body to make red blood cells and maintain a healthy nervous system, is found in meats, poultry, fish, eggs, dairy products and foods fortified with the vitamin. One in ...

Vitamin B12, also known as cobalamin, has many diverse functions in the human body. For this reason, its deficiency produces a spectrum of clinical manifestations. About 15 percent of adults above ...

Let us know from the experts what kind of symptoms are seen when there is a deficiency of Vitamin B12 in the body, and also ...

Our parents always taught us to balance whatever we do, not too much of anything or too less. This philosophy works in many ...